Black & Wright

Evolution of Southern Fare

Located in Chicago, Black & Wright is renowned for its culinary excellence and southern inspired dishes. We invite you to tour our site and discover the joys of cooking

Black & Wright offers private cooking and catering events in an array of styles perfect for a small group outing, power meetings, garden parties, sixth or sixtieth birthdays, bridal showers and anything else that may fall in between.

Whether you are looking to learn how to BBQ, cook a vegetarian feast or a gourmet dinner we will be happy to work with you to prepare a tantalizing menu.

Spicy Glazed Salmon

Yield: 4 servings (serving size: 1 fillet) 3  tablespoons  dark brown sugar

1  tablespoon  low-sodium soy sauce

4  teaspoons  Chinese-style hot mustard

1  teaspoon  rice vinegar

4  (6-ounce) salmon fillets (about 1 inch thick)

Cooking spray

1/4  teaspoon  salt

1/4  teaspoon  freshly ground black pepper

Preheat oven to 425°.

Combine first 4 ingredients in a saucepan; bring to a boil. Remove from heat.

Place fish on a foil-lined jelly roll pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425° for 12 minutes. Remove from oven.

Preheat broiler.

Brush sugar mixture evenly over salmon; broil 3 inches from heat 3 minutes or until fish flakes easily when tested with a fork.

Nutritional Information

Calories: 252
Fat: 10.3g
Protein: 27.7g
Carbohydrate: 11g